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1. The Harsh Truth About Intermittent Fasting: Side Effects Revealed

  • Published: 2 years ago
  • Duration: 7:43
  • By
The Harsh Truth About Intermittent Fasting: Side Effects Revealed

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2. The Truth About Intermittent Fasting - Why It Does Not Cause Muscle Loss Or Metabolic Slowdown

  • Published: 9 months ago
  • Duration: 7:35
  • By
The Truth About Intermittent Fasting - Why It Does Not Cause Muscle Loss Or Metabolic Slowdown

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3. Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)

  • Published: 4 years ago
  • Duration: 13:29
  • By
Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)

Stop being confused by how to eat to lose fat and build muscle http://athleanx.com/x/easiest-meal-plan Intermittent fasting is


4. Intermittent Fasting for Weight Loss w/ Jason Fung, MD

  • Published: 1 year ago
  • Duration: 1:09:23
  • By
Intermittent Fasting for Weight Loss w/ Jason Fung, MD

Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn't lead to muscle loss. New video


5. Why Intermittent Fasting Is So Effective - With Thomas DeLauer

  • Published: 1 year ago
  • Duration: 9:22
  • By
Why Intermittent Fasting Is So Effective - With Thomas DeLauer

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6. WHY I Stopped Intermittent Fasting

  • Published: 11 months ago
  • Duration: 8:10
  • By
WHY I Stopped Intermittent Fasting

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7. Intermittent Fasting: Holy Grail or Fail?

  • Published: 6 months ago
  • Duration: 19:22
  • By
Intermittent Fasting: Holy Grail or Fail?

A look at studies on how it affects growth hormones, testosterone, fat loss, muscle gain, and whether or not it's an eating disorder. -


8. The Real Truth About Intermittent Fasting & Fat Loss

  • Published: 2 years ago
  • Duration: 6:05
  • By
The Real Truth About Intermittent Fasting & Fat Loss

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9. Intermittent Fasting: Why Women Should Fast Differently than Men

  • Published: 3 months ago
  • Duration: 8:57
  • By
Intermittent Fasting: Why Women Should Fast Differently than Men

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10. The TRUTH about Intermittent Fasting

  • Published: 1 year ago
  • Duration: 1:58
  • By
The TRUTH about Intermittent Fasting

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11. Intermittent Fasting For Better Muscle Growth & Fat Loss

  • Published: 3 months ago
  • Duration: 6:17
  • By
Intermittent Fasting For Better Muscle Growth & Fat Loss

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12. The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained

  • Published: 5 months ago
  • Duration: 6:04
  • By
The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained

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13. Intermittent Fasting: The Simple Facts

  • Published: 2 years ago
  • Duration: 7:34
  • By
Intermittent Fasting: The Simple Facts

Lean Gains: http://www.leangains.com/ In this video we cover some of the simple facts on Intermittent Fasting (IF) and go over a few


14. Intermittent Fasting is The Healthiest Diet

  • Published: 1 year ago
  • Duration: 9:59
  • By
Intermittent Fasting is The Healthiest Diet

Marc Lobliner talks about how intermittent fasting might be the healthiest diet ever created but has some downfalls. Buy Marc's Book!


15. Intermittent Fasting: Top 5 Mistakes- Thomas DeLauer

  • Published: 9 months ago
  • Duration: 8:36
  • By
Intermittent Fasting: Top 5 Mistakes- Thomas DeLauer

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16. Intermittent Fasting...Truth vs. Hype

  • Published: 2 years ago
  • Duration: 8:46
  • By
Intermittent Fasting...Truth vs. Hype

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17. The Truth About Intermittent Fasting

  • Published: 1 year ago
  • Duration: 3:44
  • By
The Truth About Intermittent Fasting

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18. The Truth About Intermittent Fasting

  • Published: 1 year ago
  • Duration: 6:53
  • By
The Truth About Intermittent Fasting

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19. Intermittent Fasting - The Secret to Fast Fat Loss?

  • Published: 5 years ago
  • Duration: 8:24
  • By
Intermittent Fasting - The Secret to Fast Fat Loss?

Permanent Fat Loss without Fasting: http://athleanx.com/x/intermittentfasting Not since "Angelina Jolie" have two words created such


20. Intermittent Fasting & The Right Way to Break Your Fast

  • Published: 5 months ago
  • Duration: 5:43
  • By
Intermittent Fasting & The Right Way to Break Your Fast

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