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1. Pinan / Heian Yodan Bunkai: Gedan Juji Uke Strangle

  • Published: 6 years ago
  • Duration: 3:01
  • By
Pinan / Heian Yodan Bunkai: Gedan Juji Uke Strangle

http://www.iainabernethy.co.uk/ In this video we cover how the gedan juji-uke (lower cross "block") from Pinan / Heian Yodan can be


2. Kata Bunkai - Juji uke (X-block or cross block) Applications Part 1- Pinan Yodan Choke

  • Published: 8 months ago
  • Duration: 6:29
  • By
Kata Bunkai - Juji uke (X-block or cross block) Applications Part 1- Pinan Yodan Choke

Juji uke or cross block is one of the most poorly understood techniques which is frequent throughout many kata. In this first in the


3. DrobyshevskyKarateSystem:Heian Yondan-Combat Bunkai-2-Gedan Juji Uke-Qinna Stick Disarm

  • Published: 11 months ago
  • Duration: 1:36
  • By
DrobyshevskyKarateSystem:Heian Yondan-Combat Bunkai-2-Gedan Juji Uke-Qinna Stick Disarm

Bunkai Heian Yondan in Action! Gedan Jūji Uke Combination with Jōdan Morote Haishu Uke for Stick Defense, Qinna Armlock,


4. Pinan/ Heian Godan - Juji uke

  • Published: 6 months ago
  • Duration: 1:45
  • By
Pinan/ Heian Godan - Juji uke

In this clip we look how the gedan jodan juji-uke (cross block) from Pinan / Heian Godan can be used as a joint lock. To learn and


5. Practical Kata Bunkai: First Half of Pinan / Heian Yodan Bunkai Drill

  • Published: 4 years ago
  • Duration: 2:50
  • By
Practical Kata Bunkai: First Half of Pinan / Heian Yodan Bunkai Drill

http://www.iainabernethy.co.uk/ This bit of raw dojo footage shows a bunkai drill for the first half of Pinan / Heian Yodan. The drill is


6. Practical Kata Bunkai: Takedown and Strangle

  • Published: 4 years ago
  • Duration: 4:22
  • By
Practical Kata Bunkai: Takedown and Strangle

http://www.iainabernethy.co.uk This is a little bit of impromptu footage recorded in the dojo in January 2013. The students had been


7. Practical Kata Bunkai: Pinan / Heian Yodan Arm-Lock

  • Published: 4 years ago
  • Duration: 4:55
  • By
Practical Kata Bunkai: Pinan / Heian Yodan Arm-Lock

http://www.iainabernethy.co.uk/ This clip was filmed at a two day seminar in Nuremburg, Germany. Over the weekend we covered


8. Heian Godan Bunkai: ippon-seoi-nage juji-uke

  • Published: 5 years ago
  • Duration: 0:44
  • By
Heian Godan Bunkai: ippon-seoi-nage juji-uke

This video was uploaded from an Android phone.


9. Shodan Bunkai,Morote Uke, Blast + Smash.

  • Published: 6 years ago
  • Duration: 2:23
  • By
Shodan Bunkai,Morote Uke, Blast + Smash.

Recorded on May 16, 2011 using a Flip Video camcorder.


10. Heian Yondan Bunkai - Shotokan Karate, Haiwan, Juji Uke

  • Published: 3 years ago
  • Duration: 0:42
  • By
Heian Yondan Bunkai - Shotokan Karate, Haiwan, Juji Uke

Heian (Pinan) (Pyong-an) Yondan Bunkai Application with Haiwan, Juji Uke.


11. 2G Sango - Juji Uke Geri 1a

  • Published: 8 months ago
  • Duration: 1:24
  • By

12. Kata Bunkai - Juji Uke Applications Part 2 - Arm Lock (Ushiro ude gurami)

  • Published: 8 months ago
  • Duration: 9:12
  • By
Kata Bunkai - Juji Uke Applications Part 2 - Arm Lock (Ushiro ude gurami)

Juji uke or cross block is one of the most poorly understood techniques which is frequent throughout many kata. In this video the


13. Juji Uke - X Block

  • Published: 4 years ago
  • Duration: 0:22
  • By

14. More Thoughts on Juji-Uke Bunkai (Chinto / Pinan Godan)

  • Published: 2 years ago
  • Duration: 7:56
  • By
More Thoughts on Juji-Uke Bunkai (Chinto / Pinan Godan)

A few thoughts on the juji-uke sequence in different versions of Chinto (and Pinan Godan which derives from Chinto). This video got


15. Shotokan's Juji Uke Bunkai

  • Published: 2 years ago
  • Duration: 1:50
  • By
Shotokan's Juji Uke Bunkai

Small clip of one bunkai (breakdown and analysis) for Shotokan's Juji Uke or X block. This block is seen in numerous Shotokan kata


16. Practical Kata Bunkai: Pinan / Heian Godan Throw

  • Published: 6 years ago
  • Duration: 3:52
  • By
Practical Kata Bunkai: Pinan / Heian Godan Throw

http://www.iainabernethy.co.uk/ This clip looks at the shoulder throw found in Pinan / Heian Godan, the following shoulder lock, and


17. Practical Kata Bunkai: Heian Kata Arm-Lock Escape & Flow Drill

  • Published: 5 years ago
  • Duration: 6:34
  • By
Practical Kata Bunkai: Heian Kata Arm-Lock Escape & Flow Drill

http://www.iainabernethy.co.uk/ This video was filmed in Stuttgart, Germany in June 2012. It covers some general bunkai concepts


18. Heian Godan Bunkai: Defence using juji-uke

  • Published: 5 years ago
  • Duration: 0:46
  • By
Heian Godan Bunkai: Defence using juji-uke

This video was uploaded from an Android phone.


19. Juji Uke

  • Published: 3 years ago
  • Duration: 1:53
  • By

20. Practical Kata Bunkai: Pinan / Heian Yodan (Pyung Ahn Sa Dan) Flow Drill

  • Published: 2 years ago
  • Duration: 3:08
  • By
Practical Kata Bunkai: Pinan / Heian Yodan (Pyung Ahn Sa Dan) Flow Drill

http://www.iainabernethy.co.uk/ In this video we show a flow drill for the first half of Pinan / Heian Yodan (Pyung Ahn Sa Dan). It was